Filed under: Arizona, City of Scottsdale, City of Scottsdale News, City Services, Community, Community Service, Community Services, Events, Meetings, Public Meetings, Resources, Scottsdale, Scottsdale Arizona, Scottsdale Events | Tags: Fitness
Scottsdale Healthcare is hosting free lunchtime talks every week at McDowell Mountain Ranch Park, 15525 N. Thompson Peak Pkwy. The talks take place on either a Tuesday or Thursday from 12 to 1 p.m. Talks cover a variety of wellness and nutrition topics, including strength training, creative meals, and in-home workouts.
The talk schedule is as follows: ** Tuesday, Oct. 9 – Breathing** Tuesday, Oct. 16 – Nutrition Overview** Thursday, Oct. 25 – Creative Meals** Thursday, Nov. 1- Nutritional Tidbits** Thursday, Nov. 8 – Exercise Band Training
** Tuesday, Nov. 13 – Work out at Work
For more information, call the park at (480) 312-MMRP (6677) or visithttp://www.ScottsdaleAZ.gov/parks/MMR
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